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PRO Warriors - R.E.S.E.T: Resilience and Enhancement in Sport Exercise & Training
Registration
Registration is now closed (this event already took place).
Details
This workshop will focus on ways to "bounce forward" more effectively from mistakes, setbacks, and other challenges. Bouncing forward means to progress and grow following setbacks. One way to do this is by practicing a RESILIENT RESET -- approaching challenging situations with mindfulness, connection, encouragement, and productive feedback.
Food will be provided to all attendees.
Be sure to RSVP and save your spot!
*students may earn 90 minutes of academic practice hours for attending