Holiday Blues

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Workshop CAPS Wellness

Thu, Nov 5, 2026

10 AM – 11:15 AM PST (GMT-8)

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Winter and holidays can make the end of the year feel stressful and chaotic. High expectations, disrupted routines, and finances can make the months of November, December and January feel a little less jolly and lot more distressing. Join us as we provide a supportive space and learn a few tips for making this time of year a little more peaceful.

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